Beginning Metta Instructions: https://dharmaseed.org/teacher/647/talk/60596/

Metta Instructions for All Beings: https://dharmaseed.org/teacher/647/talk/60717/

Generosity, Gratitude & Sila: https://dharmaseed.org/teacher/647/talk/60636/

Six Sense Spheres & The Bahiya Sutta: http://media.dharmaseed.org/cache/DS/20180316-John_Martin-SR-the_six_sense_spheres_the_bahiya_sutta_retreat_at_spirit_rock.mp3

The Eightfold Path for the Whole of Our Lives: http://media.dharmaseed.org/cache/DS/20180321-John_Martin-SR-the_noble_eightfold_path_for_the_whole_of_our_lives_retreat_at_spirit_rock.mp3

Compassion: http://media.dharmaseed.org/cache/DS/20170923-John_Martin-IMSRC-compassion_as_the_wise_response_of_the_heart.mp3

Four Noble Truths & Mindfulness of Death: https://dharmaseed.org/teacher/647/talk/60717/

Right Speech: http://media.audiodharma.org/cache/IMC/20170806-John_Martin-IMC-right_speech.mp3

Right View & Right Intention: http://www.audiodharma.org/talks/audio_player/6931.html

Generosity-Dana: http://www.audiodharma.org/talks/audio_player/7569.html

Seven Factors of Awakening: http://media.dharmaseed.org/cache/DS/20170930-John_Martin-IMSRC-seven_factors_of_awakening.mp3

Faith: http://dharmaseed.org/teacher/647/talk/32439/

Five Hindrances: http://media.dharmaseed.org/cache/DS/20170916-John_Martin-IMSRC-the_hinderances_at_the_heart_of_our_practice.mp3